A Nurse Is Worried About Her Depression And Decides To Stop Drinking
For the past twenty-three years Carolyn has been a RN at a large urban hospital. As a registered nurse, she undeniably knew what to tell her patients concerning their health issues but in her off-duty life, then again, she undeniably didn't practice what she taught. For instance, she regularly drank in an irresponsible manner, she avoided any physical exercise whatsoever, she smoked one-and-a-half packs of cigarettes per day, and she was almost forty-nine pounds overweight.
One evening on her way to her job, Carolyn got into a car accident. Because the accident was her fault and since her speech was jumbled when she spoke, the arresting highway patrolman gave her a breathalyzer test a breathalyzer test. In concurrence with standard law enforcement policy, when a person becomes involved in an automobile accident and tests positive for an alcohol test, the individual has to spend at least six hours in the municipal jail.
As a matter of fact, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol abuse awareness class at the hospital that focused on issues, statistics, and information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the main differences between alcohol addiction and alcohol abuse.
It almost goes without saying that Carolyn experienced more than a little shame about her vehicle accident. Moreover, she experienced quite a bit of shame about the fact that the accident was her fault. And maybe worst of all she was quite embarrassed about the fact that she was driving while under the influence. As Carolyn reflected on her circumstance, then again, she comprehended how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.
In any case, Carolyn's humiliation about her automobile accident helped persuade her to reexamine her life and make some substantial and beneficial alterations. First, she was going to abstain from drinking in an excessive and irresponsible manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a strict diet. And fourth, she was going to begin exercising.
As distressed and depressed as Carolyn was about the entire car accident circumstance, she used this agonizing experience as a trigger for healthy change. Moreover, she used her distressing experience as a realization that she had been neglecting her own health while she professionally told other individuals how to live in a more healthy manner. At the end of the day, she eventually saw the pretense in her behavior and finally determined that she would live her life as a constructive example for others.
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